Contest Prep Packages
What You Get
- Fully customized program (training, diet, supplements) – no cookie-cutters!
- Scheduled weekly online check-ins with coach
- Full access to coach on an as-needed basis in between check-ins
- High priority response times to all messages
- Access to team members-only page for workouts, tips, recipes and support
- Packages include one in-person check-in per month with coach
- Additional in-person training sessions are available at a discounted rate
- Customized peak week chart with detailed instructions
- Access to full T-Rex Coaching Network that will oversee your prep (no extra charge)
- Exposure on team social media pages and website
- Exclusive team discounts with photographers, supplement companies, meal prep services and therapists
- Special team discount with tanning/make-up services for your competition
- Access to private posing clinics at discounted rates
- Incredible support system of athletes and knowledgeable coaches
OFF SEASON & POST SHOW COACHING
What You Get
- Customized program – (training, cardio, diet, lifestyle and supplements) tailored for your individual needs. No cookie-cutter programs!
- Monthly or bi-weekly online check-ins with your coach to review progress.
- Response time within 2 days / 48 hours.
- Check in’s include review of photos, stats, comments/concerns and overall progress. The program is then adjusted as needed for you to continue on track.
- Access to coach via text or email.
- Access to team member’s only page with workouts, training videos, recipes, inspirational content and much more!
- Access to exclusive posing clinics and private posing sessions at discounted rates.
- Exposure on team web and social media pages.
- Team discounts with photographers, tanning/make up services, gyms and health professionals, such as, holistic nutritionists, naturopaths, fascial stretch therapists etc.
- Access to any other coach in the T-Rex network for in-person training sessions at discounted rate. 25% off regular.
- Great support system of fellow athletes and network of coaches.