CONSULTATION FORM: Lifestyle transformationPlease complete the form below and send the following photos via email to [email protected]: Before pictures (3): front, side and back. [...]
Save 10% at checkout when you sign up with a friend. Email [email protected] for more information. T-Rex Training Presents:SPRING BACKTRANSFORMATION CHALLENGE 2021Start Date: [...]
When you make health and fitness a big part of your life, you naturally want to pass along some of those values onto your child. Most of us don’t however, want to put our own children on a diet [...]
When I tossed up an update on my situation in the hospital last week, there were a couple of things some people wanted to know – like what the hell is an esophageal tear? How did this happen? Can [...]
This e-book provides 33 different full-body workouts you can do at home with minimal equipment required. All workouts have been developed by Coach Sean and designed to maximize your time, fire up [...]
Many people consume protein bars assuming that they are a healthy food choice and a source of quality protein. I would disagree with both of these assumptions. While it’s true that most protein [...]
