Contest Prep

Team T-Rex has been a leader in the online fitness coaching world since its inception in 2009. Created by head coaches Sean Tierney and Adam Headland, the team has grown rapidly due to its success.

  • Customized programs for Bikini, Figure, Men & Women’s Physique & Body Building
  • Peak week plan created especially for you!
  • Proven results with hundreds of success stories

Meet our Contest Prep Coaches