Sharmila RegalaTeam T-Rex Coach and Athlete
    Sharmila’s Expertise
    include:
    Transformation Coaching, Contest Coaching, Sports and Conditioning Coach, Athletic Training
    Recent Contest History National Competitions Include:
    3 x Canadian Nationals (CBBF)
    IFBB North Americans
    Arnold Amateurs

    Coach/Athlete Bio

    Sharmila has had about 10 years of experience in the health and fitness Industry. She is certified through the National Strength and Conditioning Association, and is a George Brown Collage Graduate. She has transformed and helped numerous clients reach their goals.

    Sharmila has undergone her own transformation under the guidance of fellow Team T-Rex Coach Sean Tierney, where she lost about 30lbs. This transformation led her to compete once again in Figure. Currently, she is a Nationally Ranked Figure Athlete and has competed at the Canadian Nationals, The Arnold Amateurs, and The North Americans.

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