Sean TierneyTeam T-Rex Head Coach

    Coach Bio

    • Co-Founder, Head Coach Team T-Rex
    • 15 years coaching experience
    • Transformation coach with Team MuscleTech
    • Degree in Kinesiology & Health Science + 4 additional certifications.
    • Over 80% client success rate for top 5 finishes.
    • 3-time bodybuilding champion.

    Coach Sean takes a new-school thinking approach that utilizes a mix of science, proven methods, advanced sports nutrition and practical experience to help all types of clients achieve their best results. With over 15 years of coaching experience, Sean has worked with a wide variety of clients from athletes to transformations and rehabilitation and now focuses his efforts on elite level contest prep. After having completed his honors Bachelor’s degree in Kinesiology and Health Sciences and a minor in Psychology, Sean went on to further his education with multiple certifications from the I.S.S.A. and the N.S.C.A., earning reputable designations as a Sports Nutritionist and Strength & Conditioning Specialist. With this well rounded, diversified resume, he is able to assess each client’s specific needs and create a customized program tailored to ensure they meet or exceed their goals. This focus on customization and assessing each specific client is at the core of all Team T-Rex coach’s methodology and is a large part responsible for the success of Team T-Rex. Sean’s passion for helping each client get the absolute most out of their physique, combined with his knowledge and experience has earned him a spot among some of the top coaches in Canada and his track record with client success and remarkable transformations speaks for itself.