Omar ArvizuTeam T-Rex Coach

    Coach Bio

    Omar’s passion for fitness and healthy living was born out of his own fitness transformation during his early twenties. That success sparked a lifelong ambition to help guide other people in reshaping their own health and wellness

    Over the years, Omar’s commitment to personal and professional development in exercise and nutrition has led him to mentor alongside the industry’s most respected coaches and trainers.

    Omar is once again focusing on 1-on-1 support of men and women with a variety of transformation goals, while also leveraging the power of web-based tools to deliver great coaching support.“I believe passionately in the potential of the human body and spirit. My goal is to help guide your transformation journey by working with you to optimize your health and fitness in a way that works for YOU.” – Omar



    • Can-Fit-Pro PTS
    • Bayesian Bodybuilding Coaching Certification
    • Crossfit Level 1
    • Starting Strength Barbell Certification
    • ACT Certification


    • 13 years in the personal training field, 8 years as an independent personal trainer, 5 years as a online coach
    • Sheridan College Head Trainer
    • GoodLife Fitness Level 3
    • Transformation and fitness/bodybuilidng prep coach
    • Master Trainer for Kettlebell training academy
    • Previously, co-founder and owner of a training studio for 5 years
    • Competitive natural bodybuilder


    • Born and raised in Mexico; fluent in Spanish and English
    • Proud husband to an International Level Fitness Competitor
    • Pet lover and dad to 4 furry friends
    • Loves to research, write and read about training and nutrition in his spare time (yes, Omar is a health and wellness geek)
    • Fearless cook and all-around Dragon Slayer